THE PERFORMANCE LAB
TRAINING & ATHLETICS
Elite speed training and individual lessons built for professional output.
Advanced recovery protocols including technical cupping therapy sessions.
ATNE PERSONAL BRAND
Defined by Preparation. Disciplined by Design. The ATNE apparel line is the uniform forThose who demand elite execution in every aspect of life.
APPAREL & LIFESTYLE GATEWAY
WHY ATHLETES CHOOSE ATNE
ATNE is more than a place to work out. It’s a complete athlete-development system built on preparation, discipline, and accountability.
“When the opportunity comes, we don’t want our athletes hoping they’re ready. We want them knowing they prepared for it.”
ALL THOUGHT. NO EMOTION. PREPARED NOT LUCKY.
Individualized Development
Every athlete’s plan reflects their sport, movement ability, strengths, and goals. ATNE develops the athlete, not just the workout.
Performance That Transfers
We combine strength, speed, and sport-specific development with the goal of better performance on the field or court.
Athlete + Skill Development
We bridge the gap between building power and technical execution in hitting, fielding, throwing, and movement.
Built With Purpose
No random sessions. Training follows structured progressions designed around measurable improvement and long-term durability.
Coaching Beyond the Hour
Coaching includes education, accountability, and communication. We help athletes understand the 'why' behind the execution.
Durability + Longevity
We prioritize movement quality, mobility, and workload management to build resilient athletes who consistently compete.
Competitive Environment. Personal Connection.
An atmosphere built on standards and accountability where every athlete is known, valued, and pushed toward intentional work.
Prepared Not Lucky
Athletes control their preparation. When the opportunity arrives, luck isn't required—only the execution you’ve prepared for.
MEET THE COACH
Built by an athlete. Developed through experience. Designed for the next generation.
Zach “Coach Dre” Andreasen is a lifelong multi-sport athlete who has lived the full development process himself—from youth sports, to competing in multiple sports in high school, to five seasons of collegiate baseball at the University of Sioux Falls, to continuing to compete while transitioning into coaching and athlete development. ATNE wasn’t built from theory. It was built through years of training, competing, learning, coaching, adjusting, and understanding what athletes actually need to perform.
ATHLETIC BACKGROUND
Coach Dre grew up as a multi-sport athlete in baseball, basketball, and football, earning All-State and All-Conference recognition in high school football. He went on to play five seasons of collegiate baseball at the University of Sioux Falls and has continued to compete in baseball beyond college. Along the way, he’s coached youth and developing baseball and softball athletes while working with athletes on speed, strength, agility, explosiveness, movement quality, and complete athletic development. His background in psychology and social science, combined with continued education in strength, conditioning, recovery, and performance, shapes how he sees the full athlete—not just the workout.
COACHING PHILOSOPHY
Great coaching is more than writing workouts. ATNE athletes should understand why they are training, how each session connects to their sport, and what they are working toward. Coach Dre’s role is to help athletes move better, get stronger, become faster, produce more power, develop their skills, build confidence through preparation, and become more resilient. Training is intentional, progressive, individualized, and always connected to the demands of competition—so athletes aren’t just working hard, they’re working in the right direction.
WHY ATNE WAS CREATED
All Thought No Emotion was born from years of seeing how much time athletes spend worrying about things they can’t control. Playing time. Coaches. Opponents. Scouts. Calls. Results. Expectations. Opportunities. ATNE exists to shift that focus. The standard is simple: control what you can control—your preparation, effort, habits, attitude, response, and willingness to improve. ALL THOUGHT. NO EMOTION. doesn’t mean removing emotion from sports. It means not letting emotion control your preparation or your decisions.
“I don’t want athletes to leave ATNE simply saying they had a good workout. I want them leaving knowing they became a better athlete and understanding why.”
“I’ve spent most of my life around sports—competing, training, learning, failing, adjusting, coaching, and continuing to chase improvement myself. ATNE is my opportunity to take everything I’ve learned and give the next athlete a better roadmap than I had. My job isn’t to promise where the game will take you. My job is to make sure you’re prepared when your opportunity comes.”
— Zach “Coach Dre” Andreasen
Founder | ATNE Performance
PREPARED NOT LUCKY. ⚡️
The ATNE Philosophy
ALL THOUGHT NO EMOTION
ATNE defines All Thought No Emotion. We demand intentional preparation and unwavering discipline. Our protocol enforces absolute accountability and elite confidence. Execute with precision. Never let emotion dictate your performance.
Elite Execution
ALL THOUGHT NO EMOTION • PREPARED NOT LUCKY • DISCIPLINE OVER HYPE • TESTED TRUTH • ESTABLISHED IN SAVAGE
ATNE SHOP
ATHLETE APPAREL
THE ELITE PROTOCOL
ATHLETE DEVELOPMENT PROCESS
01
BIOMETRIC ASSESSMENT
Advanced data collection using professional screening protocols to identify performance gaps and movement inefficiencies.
02
DATA PROTOCOL
Development of a private, data-driven performance map. We eliminate guesswork with customized training cycles.
03
ELITE EXECUTION
Disciplined, high-intensity training with professional coaches focusing on velocity, explosive power, and mechanics.
04
ELITE SERVICES
Comprehensive soft tissue therapy, cupping, and recovery systems within our private lab environment.
WHY ELITE ATHLETES
CHOOSE ATNE PERFORMANCE
01
DISCIPLINED SYSTEMS
We replace emotion with execution. Every training block is a calculated path toward athletic mastery, designed for professionals who demand results over hype.
02
EVIDENCE-BASED
Stop guessing. Our training programs are rooted in sports science and validated by real-time performance data to ensure peak explosiveness and durability.
03
PRIVATE ENVIRONMENT
A high-end development business for the dedicated athlete. No crowds, no distractions. Just focused work and elite recovery services.
DIRECTOR
ZACH ANDREASEN
Founded on the principles of collegiate performance and technical mastery. As a former USF athlete and All-State standout, Zach Andreasen established ATNE to eliminate the noise. This is a high-stakes, private environment for players who demand measurable results through intentional preparation.
Coach Zach maintains an uncompromising standard of excellence. His protocol—All Thought No Emotion—enforces rigid discipline and elite accountability. We do not negotiate with mediocrity. Expect precision, total focus, and binary execution under the heaviest pressure.
RECOVERY SERVICES
SINGLE RECOVERY PROTOCOL
$65
UNLIMITED LAB ACCESS
$350
INSIDE THE LAB
TRACK OUR DISCIPLINED JOURNEY
OUR SERVICES
SPORTS PERFORMANCE
Elite speed, strength, power, agility and complete athletic development systems for professional output.
BASEBALL DEVELOPMENT
Technical hitting, fielding, throwing and individualized baseball mechanics built for high-stakes metrics.
RECOVERY SERVICES
Private restoration lab offering cupping, compression, mobility and high-end athlete recovery protocols.
THE ATNE ADVANTAGE: ELITE PERFORMANCE DEFINED
A high-stakes environment for the unapologetic athlete. We provide the infrastructure for those who prioritize discipline over hype and demand measurable, professional-grade execution.
ZERO DISTRACTION
Exclusive, private lab access. No crowds. No noise. Only intentional preparation and elite recovery.
TESTED TRUTH
Data is the foundation. We replace guesswork with biometric screening and validated protocols.
CALCULATED PATHS
Systemic training cycles engineered for mastery. We build durability and power through rigid discipline.
DIRECTOR
ZACH ANDREASEN
Founded on the principles of collegiate performance and technical mastery. Zach established ATNE to eliminate the noise, creating a high-stakes, private environment for athletes who demand professional execution.
His protocol—All Thought No Emotion—enforces rigid discipline and elite accountability. We do not negotiate with mediocrity. Expect precision and total focus under the heaviest pressure.
INSIDE THE DISCIPLINE
SINGLE EVAL
$85–$100
Initial high-stakes assessment leveraging professional screening and biometric validation protocol.
PERFORMANCE PROTOCOLS
Elite Retainer: Direct inquiry required for permanent performance programming and oversight.
PHASE 1 BLOCK
$425–$475
Standard development cycle enforcing calculated mechanical adjustments and elite intent. Our most high-impact entry point.
MASTERY CYCLE
$850–$950
Advanced athletic architecture designed for binary execution and professional-grade power output.
ELITE SERVICES
Advanced technical programming for professional-grade execution. Join the private lab protocol.
SINGLE PROTOCOL
$80
Isolated technical overhaul. One private session dedicated to mechanical precision and high-stakes performance output.
5-SESSION CYCLE
$375
The foundational development block. Includes mandatory biometric screening and a documented technical progression map.
10-SESSION CYCLE
$700
Comprehensive mastery programming. Long-term athletic architecture designed for professional durability and elite metrics.
"The ATNE protocol is binary. You either execute or you don't. Since joining the lab, my technical efficiency and explosive power have reached professional standards I didn't think possible."
COLLEGIATE PITCHER • ELITE DEVELOPMENT
"Zero distractions. Total focus. The private environment at the lab allows for a level of intentional preparation that simply doesn't exist in traditional facilities."
PROFESSIONAL OUTFIELDER • TECHNICAL MASTERY
"Coach Zach demands absolute accountability. There is no guesswork—every session is data-backed and calculated. If you are serious about your craft, this is the only path."
ALL-STATE INFİELDER • PERFORMANCE PROTOCOL
ATNE APPAREL
SHOP ATNE
ALL THOUGHT NO EMOTION • DISCIPLINE UNDER PRESSURE • PRIVATE PERFORMANCE • PRO BASEBALL DEVELOPMENT • ELITE RECOVERY